So creative , fun, and with a good dynamic flow that wasn't just flexion.. I like how there wasn't too much instructor centered talk about clients . This kept it moving for those who want to workout( us non instructors).
I recognized some Reformer, some Barre, lots of Mat, and some very unique exercises that only Courtney Miller could concoct in her endless array of fun things to do! :)
Yay!!! Courtney is back:) What can I say that hasn't been said already...challenging without being impossible, great flow, succint cueing, creative integration of different forms of pilates and barre work and FUN! I'm about to take my STOTT full exam and you continue to teach me so much more! Thank you and hoping you will do a tower class soon:)