Thank you all for joining me in class again. Vivian That push up variation taught me to do it well originally and now helps me with my shoulder injury. I'm glad you like too!
Sharon, I'm really glad to hear you found a little something new within the cueing of this class. I love it when that happens for me (often!)
Unpredictable movements with your great cueing with magic circle made my day; I always find it a bit hard doing push ups but with magic circle I have done it easily; thank you so much Kristi
Fantastic - thank you Kristi! This was my first pilatesanytime class. Let’s hope they’re all as great as this one! I feel really ready for the day now!
Loved the abdominal work, always lovely when you cue us to focus on our body to choose positioning at times. We all appreciate one position doesn't suit all. Thanks kristi