What a fantastic classic session...reminded me that I can do (almost) all 34 in 60 minutes! Here's what I esp loved - the leg sweep after OLR & your cue "extend your sternum" in front support! Thank you Amy...you never disappoint!
thank you Amy! I aspire to teach like you...your cues are clear, you are great at reminding us about how to properly position our bodies, your exercises flow nicely one into the other... thank you!