Woww. Tash this was really awesome!! Challenging, lovely variations and great cues. I'm missing doing your mat classes as I'm teaching at the same time now due to Ramadan timing. Can I pay and get the recordings?
Taghrid K ~ I'm so glad to hear that you enjoyed this class! Tash has many Mat classes on the site, you can find them here. You can watch them as well as her Reformer classes anytime. I hope you enjoy them as well!
The balance work and hip extension with the ball and no reformer was super hard! I love how you slow your cues down it makes me do the exercises slower. Love your classes well done I feel great!