Athletic Mat Flow<br>Delia Buckmaster<br>Class 4034

Athletic Mat Flow
Delia Buckmaster
Class 4034

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Julie Jacqueline Katharine thank you! Penny thank you x 3!! Linda Iga  thank you! 
Melissa thank you for the wonderful feedback! George Clark love you doll! thank you for all the support! christine great to know! thank you!Pen Lina thank you!!  Lynn love that! thank you!
Julie yes! powerful is great to hear! thank you. Connie haha! I wish I had that power. Join me on a zoom and I will call you out! Thank you for taking the class! Louise you are so welcome thank you!
Great class! Had no weights but used the Makarlu instead and worked just fine!
Beatrice C
can I do this class if Im pregnant 
Wonderful workout ! Extra bonus : Delias’ personality :)
Loved this class, thank you! I didn't have any weighted balls, so I adapted with food cans instead!
I love this challenging work a lot; great cueing and flow; thank you so much Delia
Fun class loved it !

Carla G
Great class! I loved it! I will follow Delia's classes from now on. Thank you!
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