I say ditto to Linda Moore! "I aspire to teach like you...your cues are clear, you are great at reminding us about how to properly position our bodies, your exercises flow nicely one into the other." I'll add this: AMY HAVENS YOU ARE PILATES! THANK YOU!!
Such a great and beneficial class and my first on pilatesanytime! I particularly loved the emphasis on reciprocal work and finding length deep in the body rather than just superficially. Lot's of inspiration here for me as an instructor. Thank you!
Nice to meet you Gina and thank you so much! Welcome to Pilates Anytime!! I value you taking the time to leave a comment...I do take them to heart and any time I can help direct, guide, inspire someone else to make a deeper connection to their body and this work, well then.......I'm a happy lady! Hope to talk to you again soon!
For some reason, today, the "pull in behind your bellybutton" cue made all the difference. No over tiqhteninq and I could tell I was usinq deeper pelvic floor muscles rather than external muscles. My bodily epiphany for the day ... Yes, fantastic as always, Amy!
"I aspire to teach like you...your cues are clear, you are great at reminding us about how to properly position our bodies, your exercises flow nicely one into the other."
I'll add this:
AMY HAVENS YOU ARE PILATES! THANK YOU!!