Lovely class - just what I needed this cold wintery day! Thank you, Meredith!

I so needed this after being sick myself. Thank you! Hope you're feeling better:)

Thanks ladies! I am feeling much better Anne-Marie!

Love Meredith's class!!!! Love the long box/ fwweet on the floor spinal warm up - and the kneeling arm work. I was sweating along with her!!!! Hand Towel definitely needed for this session.

Sorry about the typo Meredith. I meant to say feet on the floor spinal warm up. :)

Loved this workout. You looked beautiful while doing it. Great cues!!

Beautiful Class :) Thanks

Fabulous Class...Fabulous Flow :)

Great workout! Loved it Thanks Meredith

So beautiful Meri. Loved the warm up and flow. xo.