Mention
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Monica Wilson (Teacher) |
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Jennifer S |
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Gia Calhoun |
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Odalis M |
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Kyralesa W |
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Erin M |
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Joanne H |
Full-Body Tower
Monica Wilson
Class 978
Watch this Class
Joanne H
1 person
likes this.
Great class Monica! You have such a gentle but direct cueing approach to get exactly what you need out of each individual client!
11 years ago
I'm curious about Monica's aunt (Shari?) after whom the exercise which I know as Parakeet was named. Who named this exercise after her? Romana?
11 years ago
Odalis ~ Thank you for your forum post. This is a Tower class, but Monica does a Mat warm up before she starts using the Tower.
11 years ago
Loved the mat work as a warmup...only 17mins or so followed by all my fav tower exercises. Thank you!
10 years ago
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