Forums | Video Comments | Advanced Reformer Flow - Kristi Cooper - Class 288

Advanced Reformer Flow
Kristi Cooper
Class 288

Judy C

1 person likes this.

Thanks for the "Dancin Clam", reminder. I love this Site :D

14 years ago

Janie J

I loved the fluid movement and cueing of the breast stroke. Keep more Reformer classes coming.

14 years ago

Francesca C

Great class, great cuing and nice choice of exercises. Thanks Kristi!

14 years ago

Becky L

GREAT class, great pace..Love the way you cue getting on/off the reformer for side splits, breaststroke, etc : ) Thank you!!

14 years ago

Kristi Cooper

Very good to hear you are enjoying this class. Thank you.

14 years ago

Tania G

Lovely workout! I appreciate the fact you give options to people who have a different reformer :)

12 years ago

Kristi Cooper

Thank You Tania! What kind of Reformer do you have? Just curious

12 years ago

Tania G

Stamina's aero. No different color cords but I've had it long enough that I can gage how many springs I need for a few of the exercises.

12 years ago