I'm sorry you didn't care for the warm up but I am glad that you enjoyed the class overall. I wouldn't say that the flexion work is typical BASI, it is simply what often feels good to me when warming up.
I love this class, Meredith. The pace is just right and the exercises challenging but fun. I always find your voice so soothing and I am inspired to work hard when you do the class along with us. Almost all of your classes at my level are in my Favorites. I LOVE Pilates Anytime. About 10 yrs ago I took a series of group lessons and some private lessons on the reformer but due to time constraints I am used to working out at home so I bought a Balanced Body studio reformer which is fabulous. I have a whole library of tapes and DVD’s but after a while I got bored with them and hadn’t done Pilates for about five years. Recently while googling for a new DVD I found Pilates Anytime. Now I am addicted once more. Thank you to everyone at P.A.!
Great class Meredith as usual! I especially enjoy your honesty while teaching. You seem to read my mind when you comment on intensity but also when you lose count and call yourself out on that, very refreshing and enjoyable as well as challenging!
Meredith! I just found you and you are my favorite teacher on here!!! I like your classical but modern flows. I loved your warm up at the start...as a new teacher I am always looking for new ways to stretch and warm up. Super cool! Thanks pilates anytime.
I'm sorry you didn't care for the warm up but I am glad that you enjoyed the class overall. I wouldn't say that the flexion work is typical BASI, it is simply what often feels good to me when warming up.
Thank you for your feedback.