6 weeks post natal doing Hundreds?!

Although this is a postnatal class, please keep in mind it is the THIRD class in a series aimed to lay a strong foundation. The First in the series is very detailed and basic and only once you feel proficient in that class should you move on to the second class in the series. Brooke is only able to do this class because I work with her on a private basis and have prior to her pregnancy as well.

I just did that class 5 years post partum and it was challenging ! Fabulous class wish i had of been taking them after my babies. It has made me realise I need to be doing these classes before I move onto the higher levels.

I'm a pilates teacher and 12 weeks post-partum. I too think, no matter the prior practice, doing hundreds and double leg stretches at 6 weeks post-natal it's a bit too much.

This is the second time I've done this post partum and I purposely left it for later post baby as I remembered this postpost my first pregnancyand I agree that this isn't really a post natal class- definitely a challenge but not a class I would recommend in the first few months PP regardless of the training done while pregnant.

Agree all 3 classes are a breakdown of basics and not tailored for post natal needs.

This is not appropriate for 6 weeks post birth.... way too much for any client (from an experience pilates teacher and mother of 3)

I have tried this class twice, once when I was about 3 month postpartum and now where I am 6 months postpartum. The first time I tried it, I found it very challenging and couldn’t even do a roll back. I used that to really drive me to getting a stronger powerhouse and doing the other postpartum classes so when I did this recently I found it a lot easier and a good base to see how much I was improving. I really enjoy this class and will keep coming back to it. Thanks Monica xx

Not postnatal, but I did really enjoy this class with the circle to start my day. Thank you!