Saluting you here in London Monica, nice work

Loved your cueing and great detail on each move!

SO helpful in the side stretch series. I still have a really troublesome right hip (I think its from carrying my 1 year old on my left hip all day) but that added extra quad stretch really gives me something to work on.

Also appreciated the jackknife instruction.

Thanks monica!!!

Thank you Monica. All the attention to detail is much appreciated.

Monica, you are the BEST!!!!! I regularly take several of your classes. You never fail to give 100% of yourself to your student(s). I am so thankful for you!!! BTW, we "chatted" several times a year or so ago when I first started Pilates Anytime. I'm an above knee amputee and I have learned so much from you. THANK YOU!!!!!

Great follow up to your outstanding beginning series. I love your cueing and smooth progressive instructions, Monica. Thank you for your great work!

Great class learned a lot of techniques to counter domination of Quads and Hip Flexors x

Excellent method of teaching; perfect cueing...every class is like just stepping into pilates from the beginning which is awesome for me...thank you Monica Wilson

Thank you Mónica, lovely class. When you say in and up, to get the up  in the stomac are you thinking more in pelvic floor or diaphragm? the "in" is easy for me but no "the up"!! thanks