I'm really enjoying the workshop so far I was curious if we could have access to download the handout Wendy LeBlanc-Arbuckle refers to. Without it I feel I'm missing something essential. Thank you Amy

Amy ~ Thank you for your forum post. We don't have this handout at the moment, but I will ask Wendy to see if she can send it to us so we can add it to the workshop. I hope you are enjoying it so far.

Thank you Wendy. You´re an inspiration

Amy ~ We have added the handout to the workshop so you will be able to use it for notes.

Thanks so much I can't wait to finish the workshop

Thank you so much, Irene and Amy. As this is very important information for us to bring into our Pilates practice in order to remove unnecessary tension habits, please let me know if you have specific questions that need clarification, xwendy