Great set up for pumping. I'm going to try it today. Thank you.

Hands down, I haven't learned SO much in such short time before... the description is spot on: "... understand what you are doing in each movement" . I now do :) Thanks Monica. Would love to see a longer video using the High chair with the same focus as this one.

Thank you Monica. Great detail. Clear and concise. Only having a Wunda chair, I will try to translate what is accomplished here.

Love the break down of these exercises since it's so easy to get sloppy:)

I'm super excited to see a workout on the high chair. Fantastic instruction. Thank you for that.

Thank you, Monica. It was very precise and informative. I am looking forward to using a high chair.

I’m a Pilates student that is taking level one module one through peak Pilates and I enjoyed this chair workout 

So glad you enjoyed this class Lisa!