Awesome class to start the day - thank you!

I really your classes Meredith! Thank you!

So good! Especially loved the hovering feet in chest lift and rotation.....thank you!

Perfect...I love the 30 minute class...great job Meredith

Loved your gum on the bottom of foot cue! I just love PA! Thank you Meredith!

Such a calming yet challenging class and all in 30 mins- With kids around on summer holidays these short classes are a godsend! Thank you so much!

Wow! Loved it. I always learn something new in your classes Meredith - thank you!

Perfect Meredith, we've had construction going on, painters coming this morning and I needed something challenging and brief to release tension and get the stiffness out of my back. My body has reacted to the added chaos at my home. This helped! Have an awesome day and thanks for being so wonderful!

Fluid, beautiful and challenging! Thank you!

Another fantastic class with great flow Really love your cues!!