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Work on Breathing<br>Alan Herdman<br>Class 2296

Work on Breathing
Alan Herdman
Class 2296

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Inna G
Inna G
1 person likes this.
Alan, I really like your class, especially your variation with hundred ;) . Thank you!
8 years ago
Judy S
Judy S
2 people like this.
Wealth of knowledge. thanks to you I was released quite early from pt for knee replacement.??????????
8 years ago
PJBuffa
PJBuffa
3 people like this.
Alan, I loved your class and the methodical pace. Love your cuing of breath with movement.
8 years ago
Kimberly P
Kimberly P
Great class. Looking forward to the 4th one!
8 years ago
Andrea K
Andrea K
1 person likes this.
I love Mr. Herdman's approach and his methodical delivery. Very challenging but also energizing. I loved executing this class. the body felt wonderful -lengthened-when done.
8 years ago
Frances S
Frances S
2 people like this.
Lovely to see "Real client" shaped participants and the challenges they have with the exercises . Many thanks to them for taking part in front of the camera :)
8 years ago
Linda H
Linda H
Good class, an icon but he should always wear socks! No one wants that foot touching them.
4 years ago
Anna M
Anna M
I knowledge instructor and lovely man but I think he forgot he's meant to be teaching us at home not the 4 people in the studio. Felt like they disrupted the flow
3 years ago
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