Little gems throughout this class ! breaking down rolling like a ball, diamond stretch sitting with rotation, and of course the finger /hand / forearm work at the end - I love constantly learning. Thank you Kathy

A really appreciated your explanations....loved your class I understand why Cecile Bankston likes you so much!!

Loved this class, lots of stretching after a long swim workout.
Thank you Kathy

Excellent and most enjoyable class, loved the cues, the different variations like the diamond stretch, side work variations and flicking the fingers. Brilliant. Thank you Kathy.

Liked the flow, the different variations to familiar exercises and especially flicking the fingers so simple and effective. Thoroughly enjoyable thank you.

Thank you Ms Corey! You can tell this recording is from one of the legendary figures of pilates. I wish someone taught us these exercises when I started my training years ago as an eye surgeon!