Amazing class - I felt I could follow it easily (although I couldn’t do a few of the exercises - I’ll get there with some practice). I haven’t bought a ball yet - what size do you prefer for the things you did in this class?
I needed something to help me burn off some of the Christmas mince pies 🥧 and this class certainly helped me do that! Can’t wait to try some of these jump board variations with my clients- thank you! X