Reformer Workout
Sarah Bertucelli
Class 2565

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1 person likes this.
LOVED it, Sarah...especially since my hips/hip flexors are very tight. The exercise/stretch variations you provided were amazing! Many thanks!
1 person likes this.
Excellent class and great creativity:)
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Good class. Thank you :)
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I simply loved it so much! thank you!
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This was lovely and challenging. Thank you for the wonderful variations and cueing.
1 person likes this.
That was fantastic-thank you Sarah-loved the seated rotational work and the side bends. Terrific variations on chest expansion too.
1 person likes this.
Such an amazing class! Never done the side over in that position but it’s now my new favorite. Thank you.
Thanks Isabella. So glad you now love this Side Over!
I enjoyed this, though not the best workout to do on a Stott machine (esp if you're very tall!). But I found some great new connection to my outside hip that hasn't fired in a very long time. Much needed!
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