Yay!!! A Polestar Wunda Chair workout *happy dance* I'll try this when I get to a place with a chair Christi - thank you xxx

Christi, This is great! thank you!

This was just amazing. The first part was so informative and the feeling when getting off the polster... WOW! I improvised it. Would love to get the measures if possible. Good job, Christi!!!

Love this work out Christi. It is fantastic for finding central balance and space. So going to use it for everyone!! Thanks for sharing!!

Would like to know where this bolster can be purchased? Thanks much!

 I appreciate you telling us spring load and how to modify and what I should feel as the class moves forward! Thank you