Thank you so very kindly, Mahnaz! What a lovely comment. Thanks for taking my classes and I hope I've helped inspire you with some new movements! Much love, Erika

I was reminded of my pre-school teacher! so much fun!
Thank you very much.

Great class, Erica. Thanks. Was really happy to find a plane mat class of active aging, one can do at home with no extra equipment. Whish there were more of this type.

Oh thanks, Kavitha and Michal! I'm so glad you enjoyed and took class. I'll hope to bring more of this content the next time I'm at PA to film! Much love, Erika

There should be a "loved" button for this video!

Well, you know how to make a girl start off her Friday right, Dayra! Thanks for the lovely comment. Much love, Erika

Great class Erika! Thx for sharing. Greatly appreciated the humor.
Wendy in Colorado

Hi Wendy in Colorado! Thank you for your sweet comment and for watching and taking class with me. Humor gets us a long way and keeps life FUN! Much love, Erika

very nice class and routine to start to learn pilates. i try to find the idea to get my student know how pilates is, and make people realize how they work their body is such an awareness include in their exercise. your class is a perfect way. thank you very much

Thank you so much Sutthinee ! I love working with Active Agers and this class can certainly introduce Pilates type exercises to the general population as well. Much love, Erika