Finding Ease on the Mat<br>Meredith Rogers<br>Class 119

Finding Ease on the Mat
Meredith Rogers
Class 119

Watch this Class
Lovely relaxed but as always challenging class. I love Meredith's style of teaching always makes me smile.

Shame though as I felt I missed some of the beginning of the class?
Pele
1 person likes this.
More stretching than the pilates, but this ones a good one to do before sleeping. :)
1 person likes this.
This class was added to my favorites a while ago, and I still love it. Great for a nice challenging streatch session, it is a perfect class to help wind down after an afternoon run.
Thank you.
I don't understand how this works the abs - I'm experiencing more of a stretch - should I be toning the abs more?
Hi Debra,
Are you speaking of a particular movement or the entire workout...I would love to try to help.
1 person likes this.
Dee lish us :)
Thanks Miriam!!
I love you classes Meredith. Thank you!
Thank you Tania!
1 person likes this.
Nice class. Yes, I do think the beginning of the class has been cut off. :(
1-10 of 14

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin