Thank you so much for your suggestions! I often wonder if somebody else feels this way, and I'm so glad you do! So appreciated your words of advice and encouragement! Thank you again! You made such a difference!

Thanks for sharing this! I think many teachers struggle with finding time and energy to care for self , and it is nice to have that addressed!

Thanks for sharing. Good advice for all to think and do more often!

Thanks Jenna you are a wonderful roll model.

Lové thaïs

*this

I think many of us can relate to what you are saying here, and I thank you for acknowledging this "dilemma" of not having time to take care of ourselves and to fill ourselves up. Very wise advice - thank you.

I like the simplicity of this, visualizations and drawing from what you already do and enjoy to create a practice. Thanks for sharing!

Lovely and very helpful and true for all of us