Always an interesting and fun class.

Hi Michael......so nice to hear from you! This is one of my regular Mat classes that I teach at my studio and the level on our schedule states that it is a Level 2 class. With that said, we're on the edge of going a little farther and adding some new pieces...more advanced....they're excited. Stay tuned!

Hi Amy, Definitely, I will stay tuned! This class helped me taught a group class Today. Now I felt that the people in my class aware their weaknesses of their body and be able to tried to make forms better. Thank you.