its perfect that you just took the video just as you are in a studio giving private lesson to a client, with all the corrections, breaking the routine and doing what she needs, teaching her how to use the right muscle, I believe there should be a series of videos like this here in pilates anytime for new instructors, its you Alan, love you, miss you :)

I liked: "think of your toes as tassels on the bar" Thank you!

Alan Herdman is the teachers' teacher. Love the cueing! Can't wait to see more videos from him.

This was fabulous

Wonderful. Thank you Alan.

Thank you Alan for such great tuition class I have learnt a great deal - Antonio

A true Pilates Mentor! Excellent basic cueing for building wonderful health for the body. I would call that fine tuning the motor....

Great cueing, thank you so much for sharing such knowledge. I've been teaching for 5 years now and I am amazed how many details there are in the footwork. Right this morning I was teaching a young client and I realized how difficult it is to teach the footwork and how many different  nuances you see in years.