That was beautiful and beneficial. I will use all of that next time I take ballet class and work with clients. Thank you!!

I love your passion for precision and the time spent on each movement. Thanks Kara :)

Lissa- Horray! I always want working hard to feel really good. I found Pilates informed my ballet work to help me discover that balance. Yay, for using it with clients too (they want to work and feel great too).

Anne- I think I am mellowing out a little, but I am glad that it struck me that day to take it easy and ask for what I was looking for, but Kathleen was working so hard, I was also trying to be aware of all the effort. I am glad you got something out it. Thank you for joining us!

That was such a good session and will help me teach my dancer clients- the part on the ped o pul will be really useful with the feedback it gives. Thanks

Caroline B your responses have made me feel so good. These are definitely things I used and I know in my gut, not sure they will always resonate with dancers, but they sure served me well. Cheers Caroline! I hope it helps them pull off those quadruple pirouettes!

Its perfect if have subtitle

Kara Wily how tell is your client in here? I found it very hard to straighten my arms out since I am 5'2.5 i ended up on relevae instead of a flat standing foot.

Pio Anderson she is about 5'4". Yeah if you are a little shorter and a little tighter, releve is an option or place a mat, box under the standing foot. I hope it helps or develops your foot :)