Brilliant, glad it was not me being taught though.

Steven, lol, in that case we must meet :)

Fabulous video! Thank you so much Kara Wily

Caitlin Thank you too! I just recorded a short little ditty that does with these turn out videos. Just some more "filling in the blank" type of information.

Can't help but wonder what might've been if I'd found Kara Wily as a pre-teen kid taking dance lessons, being told her "body was wrong" ...

Thanks so much for this - so helpful as insights to what we can be "looking to feel" as evidence we're engaging the muscles even as the regular "urban athletes" like the commercials on tv