Mention
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Monica Wilson (Teacher) |
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Pele |
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Jennifer S |
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Paula P |
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Jenny B |
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Kristen S |
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Kristi Cooper |
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Colleen Goidel |
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Arlene S |
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Mona Z |
Romana's Mat Flow
Monica Wilson
Class 413
Watch this Class
Mona Z
Great class, Monica! Loved the transitions!
13 years ago
Great mat class! Would love to see a reformer class with Monica. Thanks so much!
13 years ago
Loved it! It was great to have you take time to really explain what you want out of each move. Thanks a lot!!!!
13 years ago
Thank you for such a sequential session - absolutely loooove the transitions from leg pull front to leg pull back to kneeling side kick to mermaid...so tight! Thanks again.
13 years ago
Super detailed class. At level 2/3 I would have liked to see more of the advanced exercises with more flow, but regardless, good moderate but not exactly vigorous workout.
13 years ago
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