like always thank You so much :D

Love this series. Thanks Brent Anderson and Pilates Anytime.

Thanks Brent. Sometimes we need to point out these varying degrees of work, to help people understand the true nature of Pilates or movement in general. We should be able to move with no tension.

Amazing Thanks !

teaching for 41 years now and realizing learning has never been better since this great idea of a website but being able to acknowledge that what and how I teach is where pilates is headed is really empowering. i wished this was around along time ago.....

great work brent

Thank you Brent!

Thank you Brent this was insightful

Thanks for your comments and glad you enjoyed the content. Always more to come

Thank you Brent for these wonderful tutorials. I watched/listened to them while working and found them absolutely delightful and enpowering. I absolutely loved your meditation explanation. I can without doubt say that my life and health became much better since I discovered Pilates and this website. Keep on with the excellent work. Thank you.