Loved, loved, loved this workout. I fell in love with my barrel again! It was getting a little dusty...in my teaching as well. Thank you!

Wonderful stretch . . . . Thanks!

So glad y'all are enjoying it!!!

I don’t have a ladder barrel, so played around with an arc, reformer, tall box, a ballet bar and a stability ball. For the most part it worked. I absolutely loved the standing hip stretch (I think the only way I will do it going forward), the standing quad stretch (best quad stretch I’ve ever done) and the hanging side stretch. I will keep repeating this class to perfect it, but it’s a gem! Thank you. I’m enjoying this series. I’m not an instructor and I don’t have all of the equipment, but I’m having fun playing around to approximate it all and learning same exercises on different equipment.

Way to go Lori! Way to be creative and committed! I can’t wait to hear how much your body loves you for it:)

Lovely! My quads needed those stretches!!

Although I do not have the Pilates equipment you used for this workout, I was able to replace some of the exercises with the yoga postures I know which work on the same muscles you had us work on in this workout. So  that was a good reminder to remain flexible.