Hi Monica, Thank you for the great class. I have a question about Mountain Climber, which you performed beautifully! Can the leg that is on top of the chair be parallel or is it preferable to be slightly turned out? Thank you again and I also thank you for all the work you put into this amazing challenge.

Hi Christine! Thank you so much for the compliment! Yes, you can do it parallel just like you would if were doing going up front on the Big Chair. You can even try doing Mountain Climber on the Big Chairs if you have one. It could be more anatomically correct for you? Or just plain more challenging. Glad you enjoyed the class! Monica:)

Inspiring class! It was an eye opener as to how many exercises one can do with that kind of chair. I was also very impressed with the exercise that looks like a teaser on steroids (the one where you feet cross over one another and you twist your body completely to one side then the other). I could only do it partially on the ground so that gives me another exercise to work on until I can do it very well.