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Monica Wilson (Teacher) |
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Laura G |
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Caroline B |
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Lori |
Day 11: Finding Lift
Monica Wilson
Class 3355
Watch this Class
Lori
Another great one! My abs thank you. I am the person who somehow takes leg spring work in the neck, so I’d love a tip on how to be conscious of this and stop it.
7 years ago
So many lovely exercises - really like the mermaid/side version with the roll down bar. Thanks Monica for day 11.
7 years ago
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