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Amy Havens (Teacher) |
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Connie M |
Strong Cadillac Flow
Amy Havens
Class 3423
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Connie M
1 person
likes this.
Amy! That was an awesome workout! I don’t think I have ever done roll down with the long yellow Springs on the Cadillac, if I have it’s been a long time ...so good! I loved your cue, breaking the bar apart. Oh and bicep squats combined with the role downs! Awesome! Thank you!
7 years ago
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