Day 17: Working with Springs<br>Monica Wilson<br>Class 3359

Day 17: Working with Springs
Monica Wilson
Class 3359

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1 person likes this.
To really focus on how those springs make us stronger was brilliant. Thanks Monica.
1 person likes this.
Fantastic teaching and ques to go deeper in your practice. Thank you
1 person likes this.
This has been an amazing journey so far. I can tell I am getting stronger and able to get deeper into the movement. You have amazing cues, Monica! Thanks for a great workout:)
Monica Wilson
I am so glad I am able to give you just the right cues your body needs! I love it that y'all are seeing great results from this challenge!

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