Reformer At Home
Kristi Cooper
Class 3653

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1 person likes this.
Thanks Kristi!  I don't have a AeroPilates Reformer and this class and your description of the additional engagement really made me want to try one out soon.  The workout was a great 'time-out' from my day. I especially enjoyed the notion of anchoring the shin into the shoulder blocks on Mermaid.  A great escape, thanks again.
Thank you for the lovely class. 
Great class.  Exactly what I needed on a Monday morning!
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