Mention
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Elizabeth Larkam (Teacher) |
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Amy S |
VIIT Reformer
Elizabeth Larkam
Class 3698
Watch this Class
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Neck ‘crick’ dissipated... spine is freeer...pelvis feels lighter...feet are grounded...gait is faster...
What a wonderful way to begin my day!
Thank you!
Ps: I really enjoyed the “in the moment” comments.