Wow! This conversation hit the mark. Thank you so much for acknowledging this very real “state” we experience. You both gave some helpful insights and suggestions and I’ll put them to use.

Amazing content! I know a number of instructors who burnt out and I experienced it to certain extent myself. Nonetheless I love this profession and it comes to finding time for yourself to recover,  reconnect and re-balance. 

Very important subject which I am sure we have all experienced the issues discussed to some degree. 

Wowsa...what a timely and excellent conversation! It's been an "interesting" adaptation from studio to home live streaming... and this genuineness that can really only shine from an upkept practice is of utmost importance now. As always...on point! Thank you, Kristi and Jared!

Thanks Myriam Kane  - 'interesting' indeed!    Authenticity, integrity, being genuine - none of those will ever go out of style, regardless of whether it's delivered in-person or digitally.

Maureen Zhanna Nathalie   Curious how you're applying things now?   Have you been able to scale back, recharge, or try some of the other ideas for boundaries and putting yourself first?