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Kathryn Ross-Nash (Teacher) |
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Viera W |
Reformer Fundamentals 6
Kathryn Ross-Nash
Class 3932
Watch this Class
Viera W
1 person
likes this.
Nice, fresh...all what I need early in the morning. Thank you.
4 years ago
Thank you!!!!!! Doesn't get better - a nice foundational reformer to start the day off right!
4 years ago
Amazing how many exercises can be squeezed in within such a short time. I had a talk workout. Thank you.
4 years ago
I liked the workout but don't understand the rush. I didn't feel as I had the opportunity to work on form.
4 years ago
TIP: Watch this on .75 or .5 speed to save you from having to pause and rewind a few seconds to play catch up throughout the whole thing.
10 mos ago
KatKathryn Ross-Nash you are a Queen! Love this quick reformer… The way you teach and demo is amazing!
10 mos ago
Thank you! I love to move! that is what this workout is about!
10 mos ago
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