I'm starting off 2020 coming back to the first 3 videos in this series. After posing for my advanced ladder barrel teacher training book I re opened my diastasis. You might thing that I would be upset by this but actually I am so excited! LOL. I am fascinated by the human body and what we are capable of. 

So here's to 2020 and starting fresh.

RESTORE-MAINTAIN-E XCEL