So beautifully taught ! Thank you Meredith so informative!

Love these quick tutorials! Great reminders/refreshers for everyone and gives all of the teachers' access to all programs rather than just the ones we've trained with. Thank you for taking the time to beautifully cue and execute these lovely tutorials. 

Thank you so much, Meredith and Kristi. I love both your teaching and these short tutorials are so rich and beneficial.

Thanks ladies!!  So happy to hear that these are helpful for you.  More on the way so keep watch for them.

These short tutorials are so helpful -- also a good reminder about proper techniques.  Love them.

Thanks. Like much of the world, we are now in lockdown from Corona so it’s such a really great opportunity to review technique and cues

Heather keep the mind active!

Thanks so much - so useful, especially if you're a student and in need of tutorials to guide you through each step. Keep it up!

Karen more to come as soon as we are back in the studio!!

Hi Meredith, I happen not to have access to a reformer at the moment. Could you give some alternatives with Theraband? I have tried, but it tends to flick a bit, especially when raising the arms above the head... Many thanks in advance...