Forums | Video Comments | Stomach Massage Series - Meredith Rogers - Exercise 4049

Stomach Massage Series
Meredith Rogers
Exercise 4049

Alicia B

1 person likes this.

Beautifully taught Meredith. Christi is great to see how well you are recovering.

4 years ago

Michelle C

2 people like this.

What springs?

4 years ago

Jennifer A

1 person likes this.

Do you use different springs from Classical Pilates?

4 years ago

Meredith Rogers

1 person likes this.

Michelle I think Kristi was using 2 red springs. A bit heavier would also work.

Jennifer Classical Pilates typically uses a much heavier spring than we do.

4 years ago

Fern K

1 person likes this.

So nice and clear, full of useful information! Thanks to both of you.

3 years ago

Jennifer S

1 person likes this.

love these....another progression...one less spring and no heel drop....twist as you push awayl

3 years ago

Meredith Rogers

Jennifer

3 years ago

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