Simple Mat Flow<br>Gia Calhoun<br>Class 4182

Simple Mat Flow
Gia Calhoun
Class 4182

Watch this Class
2 people like this.
Gia's soft clear voice and impeccable cuing always make for a great class.  I had fun and I feel better. Thanks again Gia:) 
1 person likes this.
Perfect after  a holiday ! I feel back into the swing of things now xx
1 person likes this.
Nice flow, well organized routines. I especially appreciated the well-placed stretch breaks.
1 person likes this.
Loved the pace and flow of this class.  Thank you so much!
Thank you all for watching! I'm so glad to hear that you're enjoying my class!
1 person likes this.
Loved this flowing class with beautiful calm, clear cues xx
1 person likes this.
Great class with lots of challenge in the deliberate pacing. Gia's calming voice got me through and her cues were very helpful.
Laetitia G
Perfect class with Gia! Thank you!
Laura W
I love the pace of this class, thank you Gia. I especially appreciated the longer warm up at the beginning and the stretches in between the more difficult stability exercises which allowed for time to reset and perform better. This well-rounded class is definitely  one is in my favorites :)
1 person likes this.
Great class! You always look so elegant when you teach. Thank you Gia.
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