(8/24/2020) Thank you all for attending the class with me. Robin and Kelly, I agree with you, the ring can feel like the Reformer and if used throughout a workout can really enhance connections overall. Bobbie, I am so sorry for what is happening with the fires. It wasn't long ago that I was in the same situation I evacuated 5 times in 6 weeks during 2018 due to fire. It is just terrible and incredibly unsettling. Thank you all for joining me. I'll be back live next week. I can't wait and hope to see you all there. I'm planning to do Reformer on the Mat (without a ring).
My husband has trouble using the magic circle so we used this basic to help him get more comfortable with it. Fantastic. He has strong legs but is weak in the upper inner thigh and really felt that in some of these exercises.