Amazing! You are a good teacher. Excellence class, precise commentary. Thank you from Slovakia. It would be nice to meet you and take part in your workshop.

Great class and a beautiful teaching style, thank you xx

Each episode of this series has been so much fun! Thank you!!!!

Happy spine, happy heart. Thank you, Maria - I really enjoyed this whole series. I hope to see more of your classes on here. Hugs from Portland, OR

One of the best classes and breathing sequence I've done. Thank you!

Your voice is beautiful! Nice teaching too!

Thank you for this enjoying class! I like the images you used (trampoline, plane taking off). I like the way you started the practice by emphasizing the importance of breath. It reminded me the way I start my yoga classes. I agree with you. Laughing is fun. We should never be too serious

Thank you thank you thank you! Love the trampoline image, I can't wait to use on my peeps! Love the laughter! We keep ourselves light and happy with laughter and it brings joy to our practice. Thanks again!

I loved it! you are just such an amazing teacher and and I loved all the laughter and thank you Maria for being a wonderful, openhearted and original YOU! 

I really like Maria's starting position prior to Side Bend Twist.  But I'll share what helped me get around: pivoting my front foot in and applying a little internal rotation to the femur first to prepare for the twist under in the pike.  Then pivoting on heel and rotating back out to bring sitting bones to floor.