Hello, I am a Pilates instructor in Flagstaff Az, and I work mostly with older clients with joint mobility issues. I had a posterior approach THR in November 2020 - the second will be in a couple of years. (congenital lateral rotation in both hips).
For me, this has served as a practical and literal new lease on life. I am now a big fan of titanium..but beyond that I realized exactly how massive of a difference doing Pilates can make..before and after...a surgery like this.
Being able to learn through the experience has been golden..and the added capacity for understanding what clients are going through with this and similar surgeries ..is priceless.
I much appreciate the reminders set into these videos..very grounding and valuable! Thank you...