Traditional Mat Flow<br>Amy Havens<br>Class 246

Traditional Mat Flow
Amy Havens
Class 246

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Great work and cues, I'm nice and sweaty!
Hi Wendy! Nice to hear you got a good workout from this class....enjoy! :) Any cues in particular that worked better for you than others? I'm always curious to hear what people think!
Hey there Amy here it is a year later and I've come across this workout again. Again great workout I'm a novice of Pilates so when I'm able to complete a session by simply listening to your cues that is awesome. On a side note PA has been a blessing to me as I made a complete career change and due to this change I have been unable to attend live classes and One on ones like I used to. I have a great instructor that taught me the fundamentals and all of you at PA have enhanced my practice. Thank you.
Hi Wendy! Fantastic that you took this class again, thank you! We all here at PA thank you for your kind words and are so grateful to have you as an audience for us. Make sure to tell us what you like, what you want to see more of....we're here for YOU!!

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