Abdominal Reformer Flow
Gia Calhoun
Class 4626

Watch this Class
1 person likes this.
awesome teacher!!!
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Thanks Gia!  Side overs -- always challenging!
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Thank you - really enjoyed!
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Great quick full body (and hard!) workout!
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Great Class definitely an AB Fire
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I'm so glad you all enjoyed my class! My abs were also on fire after this so I know exactly how you're feeling!
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LOVED
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absolutely a fabulous class and cues 
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This was amazing. Short, targeted. Please more Gia reformer videos!!!!
1 person likes this.
Mission accomplished Gia, my abs are definitely burning The planks were challenging, especially the pike version. Love your teaching! 
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