Move for the Joy of It<br>Amy Havens<br>Class 5175

Move for the Joy of It
Amy Havens
Class 5175

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1 person likes this.
So good! Thank you Amy!
lovely to have you back Amy, and with a revitalising session with dynamic flow . thank you
3 people like this.
This is a great class if you are short on time and want to work out without killing yourself.  

I was quite grumpy when I started the class (due to an annoying life circumstance that happened today), but by the end of the class, I felt way calmer.  It was just what I needed today!

Thanks, Amy! 
Thank you, Amy! This felt great!
Glad to have a new Amy class. Thanks!
Thank you Amy!  I always love your classes.  Hope you will be doing more in the near future.  You have been missed.
Thanks for this great quickie Amy. I've been looking forward to an Amy moment :))
I was so happy to see you in class! This was great!  thank you Amy! I need to do this one every day!
thank you Amy, i am always happy to move with you
Julie Lloyd
I loved this class Amy!! A favourite within my list of favourite  classes. Thank you. 
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