Stacey S Hi, good question. I suggest you raise the torso higher into a flat back, and bring the hand across to a higher position on the upright footbar strut. Elevating the shoulders and lessening the range should reduce any discomfort, but let me know how you go.(Does depend on the equipment dimensions also) 

WHOA I stood tall at the end of class and truly felt that hydration throughout the entire body! Thank you for this wonderful class. 

Sarah C Amazing!! 🤩 Great message to receive, thank you!

Really nice flow and great cueing.  Can't wait to do it again.

Michael Mary S  Thank you! I love that you'll take it again and hope you enjoy it just as much 🤗 

Hi Anne H ! Thanks for reaching out. I am sorry to hear you are having trouble watching this class. Please contact us at support@pilatesanytime.com so I can assist you with this. 

Wonderful workout! Loved every second of it. Thanks a lot Sally and Pilates Anytime :))

Anne P. Amazing - so glad you loved it! Thank you for your message 😊 

Thank you Sally for an amazing class! Thoroughly enjoyed!

Jasmine C  So glad you enjoyed it and thank you for your message 😊