Thank you once again. This class is full of information and reassurances that take the stress out of my ability to balance. Love the way you cast the net wider. The feeling of, oh yes I can do that, I can be balanced. Loved the 3 toes up the front line and the 2 outer toes connecting to the back line, the tactile effect and focus is so helpful. Small thing make a difference. Reminds me of Ruthy Alon's lessons, the Roman Sandal. Thanks again. Thanks PA.
Really happy to have found this work in P.A.. Not only for beginners, I should say, but for all levels. Excellent class, and program, very inspiring and thought provoking teacher! Made me look at simple gestures and movements, we so often take for granted, from a different perspective and find more depth, meaning and support in them. As da Vinci put it, "Simplicity is the ultimate sophistication". Thank you, Allie. Really brilliant! More of this, please!